Swedish Massage Sequence

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Hi there,
I took the IIHHT Body Massage Cert a few years ago (its now called Swedish Massage level 3) but can't remember some of the moves! I know what each move is (efflurage, friction etc) it's jus the order. I really want to start practising again, and wondered if anyone (very kindly) could list out the sequence fro me, I know I will remember it when I see it! My husband is the lucky guinea pig (victim!) I'm going to practise on.

It would be a big help, thank you so much in advance, I've had two children since taking the cert in 1998 and my brain ain't what it used to be!!!
Blessings xx
 
Hi

i will list the sequence quickly.

Start on the right arm - relax it, massage it.
Then the left arm - relax and massage it
The uncover the top of the chest area (just above the breast area). Work around this and under the shoulder area. Work down the spine area as far as you can go. Work the back of the neck, sides of the neck as well down to the shoulder turning the head away. Lymph drainagefrom collarbone to under arm
Uncover stomach and work stomach area
uncover right leg and work that, massaging all the way first, then working on lower leg, knee area (lymph drainage), thighs, cupping, hacking
Do same for Left leg
Turn client over
Work the backs of the legs (first right and then left)
Then work the upper back keeping lower uncovered. Work the scapula areas, trapezius, then work the spine area. Uncover bottom area and work up to the glutes
Then finish the client off

Hope this helps

I am remembering off the top of my head
 
I Did the ITEC diplomam, and was taught the order being:-
back massage
left leg
right leg
turn over client
right arm
front right leg
front left leg
left arm
stomach
shoulders /neck
face
head
 
Thank you so much thats a real help.

Blessings and best wishes
xxx
 
I did VTCT and was taught:

(supine): legs and feet/arms/stomach/chest and neck
(prone): legs/back
 
Also taught the same way as Supersub for the Swedish Massage (and more or less the same as Chid for the Aroma massage)
Cath xx
 
When i did the aroma, we were taught lumph drainage moves - !!! again Tutor owns rules and ways !!!!!
 
hi i was just woundering if the course was any good. im just about to enrol and i was questioning is credibility. as i have done different courses in the past pilates gyrotonic etc i was worried because i see most people have another qualification> so how good is ihht and can i use it to get a job after.!!!
 
There was a interesting discussion on whether to start prone or supine on the earlier thread
[link=http://www.healthypages.net/forum/tm.asp?m=160580]http://www.healthypages.net/forum/tm.asp?m=160580[/link]

Personally I prefer to start supine, so that I can check whether the pressure is comfortable for the client, and finish with the back which is the most relaxing part of the massage.

Alan
 
Hey,
the order that Child gace you is the one we use in college but as for the moves there is no set way to the moves as long as it looks continues. (sorry i cant spell right) It will come back to you in time dont force it into your head take a step back drink some calm herb teas and it will come back.
 
For several years, the standard ITEC textbook was โ€˜Principles & Practice of Physical Therapyโ€™ (W Arnould-Taylor). The routine which that book gives (page 110 of the 4th edition) is:
1) start supine, massage front of one leg and arm on same side
2) walk round client, massage other arm and leg
3) massage abdomen
4) turn client, massage back of one leg, buttock and arm
5) walk round client, massage other arm, back of leg and buttock
6) massage back, neck and shoulders

But (as Chid pointed out) ITEC give their tutors a lot of freedom, and many of them teach different sequences!

Alan
 
On My VTCT course I was taught

Lying Supine:

Right Arm
Front of Right leg
Front of Left Leg
Left Arm
Abdomen ( Female only)
Chest

Turn Over prone position

Back of right leg
Back of left leg
Back and Shoulders
 
I completed my VTCT swedish massage course around three years ago and have also forgotten my routine and cant find my course notes. I know the order of the body areas...as they have been helpfully listed above!... but does anyone have the actual list of moves in order of each body part? eg. Leg - start with efflurage then move to picking up.... etc ... ?
Any help would be gratefully recieved!!!!
Thanks guys!
 
If anyone wants the actual movements I have them scanned on my laptop. You may pm me your email address if you wish to have them.

Best wishes Jo x

P.S It's in word document format.
 
I consider myself lucky in that I had two tutors on my VTCT course so got the best of everything. One started supline and the other prone. One did buttocks but not face and the other did face and not buttocks. The arguments for starting on the back or not is more one of the clients wishes/feelings. Some clients new to massage feel more vunerable and less likely to relax if you start supine. Staring on the back gives the client hance to get used to the experience.

During my swedish massage course I took the opportunity to receive as many massages as possible from experienced therapists and quickly came to realise that you need sequences to pass your exam and get your qualification. It's almost like massaging by numbers. After you have qualified you quickly develop your own style and thecnique and adapt each massage to the needs of your client. I never follow the same routine twice.
 
There is a lot of conflicting information on this thread, which only proves that each has their own way of massaging a client. As long as the movement is continuous and the client is relaxed, I think that everyone is correct.
 
The routines taught by ITEC and VTCT are different. I wouldn't worry too much about routine once you've qualified though. I never massage the same way twice. I go by what I find and what the client wants. The way I see it, no two people are alike so what's right for one person is not necessarily going to be right for the next.

So long as you understand the effects of the movements you are doing and have a good grasp of anatomy you'll be fine.
 
Agree with the two posts above - I find it so difficult following the routine we were given exactly! If a certain movement feels really good to the recipient, I want to do that move a few more times. It's not that I can't concentrate on what I'm doing, I do... but sometimes it becomes like a meditation and I just get a bit lost in the flow of the movements.
 
And following a routine gets really boring really quickly. For me there is nothing worse then receiving a massage by numbers.

Mat
 
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    ๐Ÿ’œโŽShangri-la SpaโŽ ๐Ÿ’– the place for luxury Asian massages in GTA. ๐ŸŽ‰ Two fab spots: Richmond Hill & Oakville. 10 gorgeous girls from China, Hong Kong, Japan & Korea โ€”Coco, Cindy, Cici, Echo, Lulu, Amber, Lucia, Doris, Tina & Yuiโ€” ready to spoil you silly. ๐Ÿง˜โ€โ™€โœจ Thanksgiving special on now! ๐Ÿ๐ŸŽˆ Dial 647-578-8169โ˜Ž. Feel like 10 million bucks! ๐Ÿ’ฐโœจ Just swing by 160 East Beaver, Unit 12, Richmond Hill. Let the good times roll! ๐Ÿ™Œ
  31. SugarLoveSpa:
    โŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ“ž๐ŸŒธ ๐Ÿ’•: YARA, CHERRY, TIFFANY : 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Žโ˜Ž๏ธ ๐Ÿ’•๐Ÿ”ฅ๐ŸŒธyara is new girls, young beautiful, mexico. D cup, big bum big boobs, can do everythings very friendly girls and happy, she very cute, ๐Ÿ“ž she have good skill of hard massage and make u feel good too, everythings u ask she can do, pussy eat slide , everythings๐ŸŒธ ๐Ÿ’•CHERRY is a young, slim, friendly
  32. Red Rose Spa:
    ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ ASHA, MALIYA, JIYA, ANAYA, ANGELINA, SANA, ANGEL ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  33. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, Tall Slim Sexy Chinese Kelly, New First Day Sexy Chinese Coco, Sexy Chinese Linda, Young Sexy Chinese Abie
  34. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Coco๐Ÿ˜˜- A young cute blonde Asian girl
  35. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Zoe - ๐Ÿ”ฅStunning Tall Taiwanese Service Queen with Endless Passion and Sensuality w
  36. Lulu1980:
    Phoenix blossom Spa โ™จ๏ธ โ™จ๏ธโ™จ๏ธ There is a new girl named Ellie who is petite and cute ๐Ÿ˜˜ Suki Professional Thai Massage ๐Ÿ‘ Finger pressure and acupoint massage ๐Ÿ‘ Hot body slide ๐Ÿ”ฅ Luna nice girl slim figure man's favorite ear kiss ๐Ÿ’‹ Desire Guidance: Welcome to enter or make an appointment at 5124 Dundas W Etobicoke anytime โ˜Ž๏ธ 416-817-3366
  37. hiyamickey:
    6 girls working at Reinella wellness: Jenny, Cici, Vicky, Doris, Ella, Yuki @6262 hwy7 unit #1 Vaughan โ˜Ž๏ธ๏ผš905-851-4888
  38. SugarLoveSpa:
    ๐Ÿ’•๐Ÿ”ฅโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ“ž๐ŸŒธ ๐Ÿ’•: YARA, CHERRY, TIFFANY : 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Žโ˜Ž๏ธ ๐Ÿ’•๐Ÿ”ฅ๐ŸŒธyara is new girls, young beautiful, mexico. D cup, big bum big boobs, can do everythings very friendly girls and happy, she very cute, ๐Ÿ“ž she have good skill of hard massage and make u feel good too, everythings u ask she can do, pussy eat slide , everythings๐ŸŒธ ๐Ÿ’•CHERRY is a young, slim, friendly an
  39. Golden Sunshine Spa:
    โœจClick On Username and FOLLOW USโœ… Today ๐ŸŒธAletta๐ŸŒธYoyo๐ŸŒธChristina ๐ŸŒธValetina โ˜Ž905 - 265 - 2158โ˜Ž๏ธ
  40. Soul Relax Spa:
    โœจClick On Username and FOLLOW USโœ… Today ๐ŸŒธEmily ๐ŸŒธTina ๐ŸŒธMaria โ˜Ž289 - 298 - 5662โ˜Ž๏ธ
  41. SunriseRH:
    WEDNESDAY at ๐—ฆ๐—จ๐—ก๐—ฅ๐—œ๐—ฆ๐—˜ ๐—ฆ๐—ฃ๐—”: JULIA & LUISA. 10 East Wilmot St, Unit 27, Richmond Hill, on โ˜Ž๏ธ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿฏ๐Ÿฎ๐Ÿฑ-๐Ÿด๐Ÿฌ๐Ÿด๐Ÿฒ โ˜Ž๏ธ JULIA is a slim but curvy Spanish attendant with natural B Cups & a pretty face. She can take a load off your mind. LUISA is a young,pretty, and slim Spanish senorita with slight curves and a hot hot hot attittude. SUNRISE SPA welcomes you
  42. NewOriental:
    WEDNESDAY at ๐Ÿ๐Ÿ’š๐—ก๐—˜๐—ช ๐—ข๐—ฅ๐—œ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—ฆ๐—ฃ๐—”๐Ÿ’š๐Ÿ: HAPPY & VIVIAN. 10 East Wilmot St, Unit 26, Richmond Hill, on โ˜Ž๏ธ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿฏ๐Ÿด๐Ÿญ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž๏ธ HAPPY is a slim & busty Korean lady with great massage skills & lots of extra fun. PHOENIX is a gentle sweet Filipina lady, 5โ€™4โ€ and 105Lbs, with 34C-24-34 assets and very open minded. VIVIAN is a pretty & very sexy Chinese doll,
  43. lotushubspa:
    Lotus Spa Richmond Hill 10737 Yonge St unit13 ๏ผ‡ Today we recommend new girls for massage services including Lisa๐Ÿ’‹Tiffany๐Ÿ’‹Amy๐Ÿ’‹, all of them are young and beautiful with first-class service, from China๐Ÿ‡จ๐Ÿ‡ณTaiwan๐Ÿ‡ธ๐Ÿ‡ฌKorea๐Ÿ‡ฐ๐Ÿ‡ทIf you want a massage, please contact us at 9052375885๐Ÿ“ž4163565876, you can send SMS
  44. ASPA:
    ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ at ๐€ ๐’๐๐€: Amy, Coco & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  45. Moneylee:
    All season wellness center : young girl pretty face nice figure Thai deep massage Helen,Young girl big breasted beautiful buttocks charming temperament summer ,Young girl Big breasted saucy naughty Ella , Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  46. Moneylee:
    Full season wellness center: Young girl big breasted beautiful buttocks charming temperament big boobs Rose,Young girl big breasted beautiful buttocks charming temperament big boobs Julia ,Young girl Big-breasted big big butts Aris ,Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  47. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Helen๐ŸฅฐBrand new very young university student from Hong Kong. Great massage skills with a wild flirtatious side willing to tease and please to bring you to satisfaction. Perky natural 34C breasts perfect for kissing and body slide
  48. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild
  49. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธCINDY, KIKI & LILY. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  50. See You Health Center:
    Candy Candy She is a Vietnamese๏ผŒ Face and body to die for. Her smile will make you melt. Judy is a gorgeous model type Vietnamese Girl She is 5โ€™2โ€ tall. 100Lbs, with D Cup Melons Sami Gorgeous Model Type CBC Vietnamese School Girl โ˜Ž๏ธ416-988-2950
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