Discover The Healing Powers Of A Steam Bath And Hot Stone Massage - Forbes

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Photo courtesy of Chi Spa

Treat yourself to a healing experience brought about by Chi's Hot Stone massage.


A three-hour spa treatment is most welcome especially in the midst of the Christmas rush. It is a gift most appreciated at a time when one must find ways to power through the busiest month of the year.

There are hardly any traces of the stresses and toxic energies just beyond the walls of CHI Spa at EDSA Shangri-La Hotel. It is rush hour on a rainy Friday night in the city, but Asian-inspired interiors of the property immediately transport guests to an idyllic tropical resort. For regulars of the luxury spa, CHI is a healing and relaxation haven at the central business district.

Photo courtesy of Chi Spa

Treatments begin with a tea ritual at the outer sanctuary of Chi Spa


Inside the sanctuary, there are sitting areas for a quick consult with a therapist while sipping on a warm cup of ginger tea. It is a pre treatment ritual at CHI Spa that soothes the senses and prompts the body for an evening of pure relaxation and healing. “We recommend the Hot Stone Massage especially if you are experiencing early symptoms of a cold and fatigue,” suggests the therapist after hearing about early symptoms of a cold and fatigue.

Photo courtesy of Chi Spa

On the second floor of the sprawling wellness center, large treatment rooms accommodate a foot soak area by the entrance, a lounge sofa and two massage beds. The en suite bathroom is configured to make room for a large steam bath and shower. There are amenities for guests that include fragrant organic shampoos, body wash, creams and other boudoir essentials. “It is always best to do a steam bath before the treatment. This prepares your body for the massage,” advices the therapist.

Increased temperature of the steam bath improves blood circulation. Heat opens up pores that allow it to better absorb oxygen and other minerals. A few minutes in the steam bath result in visibly moisturized skin. It also helps detoxify the body. “The warm air will also give you immediate relief from congestion.” The schedule for the entire evening is cleared, allowing for a leisurely bathing experience just before what promises to be a rejuvenating massage.

The body is prepared for healing stone therapy with a lymphatic massage. Kneading of the body prior to application of heated stones aid in initial easing of knots and tension. It is first done on soles of the feet moving up to the calves, knees and thighs. Soothing strokes on the neck, shoulders, back and arms help ease discomfort from spending long hours in front of the computer. The scent of coconut oil infused with orange invigorates the senses.

Coconut oils infused with orange essence are used for signature treatments.


Warm sensation from the stones relaxes the muscles and tissues. It works like agent that melts away all the tensions and stresses of the body. Like the steam bath, a hot stone massage helps with blood circulation and improved metabolism. Stones are placed along the spine, on the shoulders, neck area. They are also lined on certain points of the legs and arms, which result in restored vitality and energy. To achieve deep muscle relaxation, the same stones are then used to once again to massage various parts of the body. Hot Stone Massage therapy is often recommended for those who suffer from arthritis, fibromyalgia and other chronic conditions.

A feeling of relief, rejuvenation and restored balance envelops the body after over 120 minutes of treatment. It is a well-deserved treat especially for the mind, body and soul especially after the hustle and bustle of the holiday rush.

 

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Photo courtesy of Chi Spa

Treat yourself to a healing experience brought about by Chi's Hot Stone massage.


A three-hour spa treatment is most welcome especially in the midst of the Christmas rush. It is a gift most appreciated at a time when one must find ways to power through the busiest month of the year.

There are hardly any traces of the stresses and toxic energies just beyond the walls of CHI Spa at EDSA Shangri-La Hotel. It is rush hour on a rainy Friday night in the city, but Asian-inspired interiors of the property immediately transport guests to an idyllic tropical resort. For regulars of the luxury spa, CHI is a healing and relaxation haven at the central business district.

Photo courtesy of Chi Spa

Treatments begin with a tea ritual at the outer sanctuary of Chi Spa


Inside the sanctuary, there are sitting areas for a quick consult with a therapist while sipping on a warm cup of ginger tea. It is a pre treatment ritual at CHI Spa that soothes the senses and prompts the body for an evening of pure relaxation and healing. “We recommend the Hot Stone Massage especially if you are experiencing early symptoms of a cold and fatigue,” suggests the therapist after hearing about early symptoms of a cold and fatigue.

Photo courtesy of Chi Spa

On the second floor of the sprawling wellness center, large treatment rooms accommodate a foot soak area by the entrance, a lounge sofa and two massage beds. The en suite bathroom is configured to make room for a large steam bath and shower. There are amenities for guests that include fragrant organic shampoos, body wash, creams and other boudoir essentials. “It is always best to do a steam bath before the treatment. This prepares your body for the massage,” advices the therapist.

Increased temperature of the steam bath improves blood circulation. Heat opens up pores that allow it to better absorb oxygen and other minerals. A few minutes in the steam bath result in visibly moisturized skin. It also helps detoxify the body. “The warm air will also give you immediate relief from congestion.” The schedule for the entire evening is cleared, allowing for a leisurely bathing experience just before what promises to be a rejuvenating massage.

The body is prepared for healing stone therapy with a lymphatic massage. Kneading of the body prior to application of heated stones aid in initial easing of knots and tension. It is first done on soles of the feet moving up to the calves, knees and thighs. Soothing strokes on the neck, shoulders, back and arms help ease discomfort from spending long hours in front of the computer. The scent of coconut oil infused with orange invigorates the senses.

Coconut oils infused with orange essence are used for signature treatments.


Warm sensation from the stones relaxes the muscles and tissues. It works like agent that melts away all the tensions and stresses of the body. Like the steam bath, a hot stone massage helps with blood circulation and improved metabolism. Stones are placed along the spine, on the shoulders, neck area. They are also lined on certain points of the legs and arms, which result in restored vitality and energy. To achieve deep muscle relaxation, the same stones are then used to once again to massage various parts of the body. Hot Stone Massage therapy is often recommended for those who suffer from arthritis, fibromyalgia and other chronic conditions.

A feeling of relief, rejuvenation and restored balance envelops the body after over 120 minutes of treatment. It is a well-deserved treat especially for the mind, body and soul especially after the hustle and bustle of the holiday rush.

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