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Massage offered to males & females by Jonathan. The massage is given in the comfort of your home; therefore I travel to you, I do not receive.
One of the most important type of massage used through generations in India, is the Ayurvedic Indian Head Massage. This massage also benefits the whole body in a physical, mental, and energy aspect. Traditionally this type of massage, or “siro abhyanga”, starts with the application of oil to the head “shirodara or shirahsheka” according to your dosha and hair/skin type. Vigorous massage techniques through the scalp are used, pulling the oil through the strands of hair, and following with the massage of the face, neck, and shoulders.
When this massage was introduced in England, these techniques became more relaxed and soothing to the scalp and face. However, the many benefits remain the same. How does this massage help?
Body:
Stimulates the Central Nervous System Reduces Headaches, Migraines, and Neck/Back Pain Stimulates Hair Growth, and Strength Clears sinuses and helps drain the lymphatic system. Improved blood circulation increasing oxygen supply to the brain and drains away accumulated toxins Reduces Muscles Stiffness and Tenderness
Mind:
Relieves Symptoms of Depression and Anxiety Helps to dissipate mental tiredness, stress, depression resulting in greater mental alertness and concentration and clearer thinking. Relieves sleeplessness, restlessness and insomnia
Spirit:
Balancing and Renewal of energy, chakras and marmas in the body Helps to balance your dosha
